July 2017: Low-Carb Picnic and BBQ Recipes, Presentation by Ted Naiman, MD & New Authority Nutrition Articles

July is National Picnic Month! Whether you're planning a picnic, barbecue or other outdoor get-together, you can't beat a spread of delicious summer favorite foods enjoyed with family and friends. Here are four outstanding low-carb recipe collections and ideas for your summer gatherings.

31 Low Carb Picnic Ideas from Libby at Ditch the Carbs

Packable Snacks for a Keto/Low Carb Picnic from at Amanda at Wicked Stuffed

25 Best Low Carb Foods for a BBQ by Tasteaholics

Kalyn's Best Low Carb and Gluten Free Grilling Recipes from Kalyn's Kitchen


Presentation by Ted Naiman, MD:  Insulin Resistance
February 2017, Low Carb Breckenridge

This month I'm sharing an excellent talk by Dr. Ted Naiman, a physician based in Seattle, Washington. Ted uses a low carb approach to manage disorders characterized by insulin resistance: metabolic syndrome, type 2 diabetes and obesity. Although I've never met Ted in person, I know him fairly well on social media and am very impressed with his work. I have no doubt that you'll enjoy his recent presentation from Low Carb Breckenridge on  insulin resistance.
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Recent Articles Written for Authority Nutrition 

Here are my latest Authority Nutrition articles - a very short list, but hopefully they provide interesting and useful information.

9 Signs That You’re Not Eating Enough
12 Healthy Foods That Help You Burn Fat



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