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August 2018: Low-Carb Ice Cream Recipes, Presentation from David Diamond, MD, and My Latest Article

7/20/2018

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August is the warmest month of the year for many of us. And what tastes better than ice cream on a hot summer day? Fortunately, it's possible to create low-carb, sugar-free ice creams that taste just as delicious as their traditional high-carb counterparts. Here are five of the best keto ice cream recipes that are delicious in any type of weather!

Low-Carb Mint Chocolate Chip Ice Cream from Annissa and Harper at Simply So Healthy
(3 g net carb per serving)

Keto Low-Carb Butter Pecan Ice Cream from Brenda at Sugar-Free Mom
(2 g net carb per serving)

Keto No-Churn Vanilla Ice Cream from Paola at Gnom-Gnom
(2 g net carb per serving)

Keto No-Churn Chocolate Ice Cream from Martina at KetoDiet (guest post for I Breathe...I'm Hungry)
(4.5 g net carb per serving)

Very Cold Eggs and Cream from MaxLove Project (a nonprofit organization I work with supports families of children with cancer via an integrative approach that includes low-carb and keto diets)
(2 g net carb per serving)
​


Presentation from Dr. David Diamond: "An Assessment of Cardiovascular Risks of a Low-Carbohydrate, High-Fat Diet" 
February 
2018  Low Carb Breckenridge



My Latest Article Written for KetoDiet

Guide to Dairy-Free Keto Diet 
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