September 2016: Low-Carb Chicken Recipes, Presentation by Dr. Adrienne Scheck & New Authority Nutrition Articles
September is National Chicken Month. Chicken is definitely one of my favorite protein sources, and I enjoy it prepared just about any way. Wings, breasts, drumsticks that are grilled, baked, or sautéed -- all are equally great, in my opinion.
Here are five delicious chicken recipes that were published by a few of my favorite low-carb food bloggers over the summer. I can't wait to try them!
Brown Butter Old Bay Chicken Wings from Carolyn at All Day I Dream About Food
(less than 2 grams net carb per serving)
Bacon-Wrapped Buffalo Chicken Bites from Kim at Low Carb Maven
(less than 1 gram carb per serving)
Chili Lime Cream Grilled Chicken from Stacey at Beauty and the Foodie
(3 grams net carb per serving)
Creamy Sun-Dried Tomato Chicken from Maya at Wholesome Yum
(7 grams net carb per serving)
Easy Chicken Fajita Stuffed Zucchini from Brenda at Sugar-Free Mom
(7.4 grams net carb per serving)
Video: Dr. Adrienne Scheck's Presentation from the 2016 Metabolic Therapeutics Conference in Tampa, Florida
I was very fortunate to see Adrienne Scheck, PhD, speak at the first Metabolic Therapeutics Conference in Tampa last January. Dr. Scheck and her team at the Barrow Neurological Institute in Phoenix, Arizona, are conducting ground-breaking research on the ketogenic diet for brain cancer. Fantastic lecture from a world-class researcher.
Recent Articles Written for Authority Nutrition
Here are the low-carb-friendly articles I wrote for Authority Nutrition within the past month:
15 Common Mistakes When Trying to Lose Weight
7 Side Effects of Too Much Apple Cider Vinegar
Distilled Water – What Is It and Should You Drink It?
14 Foods to Avoid (or Limit) on a Low-Carb Diet
15 Remedies for Sore Throat
The 7 Best Types of Protein Powder
Franziska Spritzler, RD, CDE