I recently wrote my first guest blog post for Martina over at the KetoDiet website. I really like Martina's blog -- it's a great mix of beautifully photographed recipes and up-to-date, accurate information on living a very-low-carb lifestyle.
Click here to read my article on the many benefits and few potential drawbacks of very-low-carbohydrate ketogenic diets. While you're there, check out Martina's wonderful recipes, articles, and the KetoDiet iPhone and iPad apps.
Franziska Spritzler, RD, CDE