July 2017: Low-Carb Picnic and BBQ Recipes, Presentation by Ted Naiman, MD & New Authority Nutrition Articles
July is National Picnic Month! Whether you're planning a picnic, barbecue or other outdoor get-together, you can't beat a spread of delicious summer favorite foods enjoyed with family and friends. Here are four outstanding low-carb recipe collections and ideas for your summer gatherings.
31 Low Carb Picnic Ideas from Libby at Ditch the Carbs
Packable Snacks for a Keto/Low Carb Picnic from at Amanda at Wicked Stuffed
25 Best Low Carb Foods for a BBQ by Tasteaholics
Kalyn's Best Low Carb and Gluten Free Grilling Recipes from Kalyn's Kitchen
Presentation by Ted Naiman, MD: Insulin Resistance
February 2017, Low Carb Breckenridge
This month I'm sharing an excellent talk by Dr. Ted Naiman, a physician based in Seattle, Washington. Ted uses a low carb approach to manage disorders characterized by insulin resistance: metabolic syndrome, type 2 diabetes and obesity. Although I've never met Ted in person, I know him fairly well on social media and am very impressed with his work. I have no doubt that you'll enjoy his recent presentation from Low Carb Breckenridge on insulin resistance.
Franziska Spritzler, RD, CDE