Low Carb Tomato Recipes
April is National Florida Tomato Month! Wherever you live, I hope you enjoy these 5 fantastic low-carb recipes featuring this amazing fruit that's loaded with vitamin C, lycopene, and great flavor.
Bacon Spinach Tomato Ricotta Frittata from Stacey at Beauty and the Foodie (1 gram net carb)
Easy Caprese Chicken from Carolyn at All Day I Dream About Food (less than 2 grams net carb per serving)
Easy Keto Marinara from Melissa at I Breathe…I'm Hungry (3 grams net carb per half-cup serving)
Low Carb Tex Mex Soup from Martina at KetoDiet (6.4 grams net carb per serving)
Sun-Dried Tomato Garlic Dip from Kyndra at Peace, Love, and Low Carb (1.5 grams net carb per serving)
Low Carb Vail Presentation by Dr. Michael Eades:
Paleopathology and the Origins of the Paleo Diet
Be sure to watch this video of the presentation Dr. Michael Eades gave at Low Carb Vail in February when you have a chance. I'm really looking forward to meeting him at the Low Carb San Diego event in July, where we''ll both be speaking.
March Articles Written for Authority Nutrition
Here are my latest Authority Nutrition articles for the month of March. Not all of them have a low carb focus, but I did my best to provide balanced, accurate information about nutrition and health. I hope you enjoy them!
9 Proven Ways to Fix The Hormones That Control Your Weight
Anti-Inflammatory Diet 101 – Fight Inflammation Naturally
14 Simple Ways to Stick to a Healthy Diet
Dukan Diet 101: What it is and How it Works
The 10 Worst Foods to Eat in the Morning
How Low-Carb and Ketogenic Diets Boost Brain Health
8 Evidence-Based Health Benefits of Papaya
Franziska Spritzler, RD, CDE