When I want to prepare intricate appetizers or desserts, I have plenty of options: low-carbohydrate cookbooks, websites, and a few recipes given to me by friends. But there are times when I just want to throw something together quickly and with minimal effort, particularly after a busy workday. Below are 10 fast and healthy treats (some savory, some sweet) that allow me to indulge while remaining within low-carb guidelines; each is well below 10 net grams of carbs per serving. I think they're all delicious and would love to get your feedback as well. Enjoy!
Franziska Spritzler, RD, CDE